NIH News in Health provides practical health information based on NIH research. This monthly newsletter can help you eat healthier, move more, and learn the science behind medical topics like acupuncture, menopause, and heart disease.
NIH News in Health
Keep the Beat: Deliciously Healthy Eating shares healthy shopping and cooking tips, videos on food preparation, and free healthy recipes. Register for a free account to join the online community, where you can save your favorite recipes in a personalized virtual recipe box.
Smokefree.gov can help you or someone you care about quit smoking. Use the step-by-step quit guide, talk to an expert, and find other tools to help you quit.
Rethinking Drinking provides research-based information about how your drinking habits can affect your health. Learn to recognize the signs of alcohol problems and ways to cut back or quit drinking. Interactive tools can also help you calculate the calories and alcohol content of drinks.
It's a Noisy Planet can teach you about the causes and prevention of noise-induced hearing loss so that you and your family can enjoy healthy hearing for life. Approximately 26 million Americans have noise-induced hearing loss, but it is completely preventable.
At NIDA for Teens, learn how drugs affect the body and hear from teens who’ve struggled with addiction. This interactive web site has quizzes, videos, games, and a blog that shows the science behind drug abuse.