Skip to main content

Welcome and thank you for visiting our Website. For any suggestions, updates, additions or errors, please contact Amede Kyubwa, MA, MPA @ info@sacpros.org

SACPROS  Magazine  Find a Doctor   EMERGENCY   HOSPITALS  Providers  GROUPS   AOD   CLINICS    JOBS  PROFESSIONALS  HOUSING  OTHER  WHY?   
Telepsychiatry Services
Covering California
ToolBox for Community Men
Access Mental Health
Advocacy Agencies
Educational Resources for
Re-Open Mental Health Cri
Looking for a Church in S
Conservatorship
Counseling Services
EKG Lab Locations
ESL/Citizenship
Health insurance plans
LINKS TO OTHER RESOURCES
LEGAL SERVICES
Public Library Locations
Local Colleges
I Need Help with My Utili
Northgate Point/RST Phar
NO to Mental Health Cuts
Human Rights
Sacramento Thrift Stores
SACRAMENTO PSY SVPA
SACRAMENTO YOUTH DRUG AND
YOUTH BEREAVEMENT COUNSEL
YOUTH EATING DISORDERS CO
SACRAMENTO YOUTH SUPPORT
Information Resources tha
Sacramento Community Fami
Turn On the Radio and Lis
Watch Television
Find Your Nearest Pharmac
Adult Day Care Centers in
Fathers Resource Center
CalWorks
Non-Emergency Medical Tra
BLOG (Recent Posts)
Fundamentals of Recovery
Low-Cost Prescriotions
Needs Help to Keep Your R
County of Sacramento, PIO
Sacramento County News -
Mental Health Resourse Gu
HELP IMPROVE SACPROS
Meet and Greet! on Novem
ACCEPTING MEDI-CAL INSURA
Accepting CMISP (Sacramen
FREE THANKSGIVING ME
SSDI or SSI Benefits
Consumer Speaks Conferenc
Sacramento County MHA-IN
VOLUNTEERISM
SENIOR CENTERS/PROGRAMS
IN-HOME SUPPORT S
FREE HOT MEALS!
PLACES TO VISIT IN SACRAM
Consumer Leadership Train
Power of Know Youth Conf
Consumer Scholarships Off
Sacramento County Observe
CCHI
Healthy Families
New U.S Immigrants
Best Senior Dating Sites
Veteran Resources
Mental Health Disorders
Project Implicit Mental H
Smoking Cessation Resourc
Wellness Resources
List Volunteer Opportuni
Directory
AskThe Doctor
Free Courses from Top Uni
Apply for Disability Insu
MY SUICIDE SAFETY PLAN
Accepting New Patients
Under the Affordable Care
Community-Based Adult Ser
MEDI-CAL HEALTH CARE COVE
Call for Nominations - Pe
SLIDESHOW
2013 Consumer Speaks Conf
Calling All Art! - Mental
2013 Governor’s Volunteer
51/50
Compare Mental Health Pro
Top Mental Health Agencie
Find and Compare Mental H
Best Mental Health Hospit
Sacramento National Day o
MHSA Funded Programs and
Signs of a Potential Suic
Five Levels of Suicidal R
ANNOUNCEMENT
Voter Registration
Do you ever bother to kno
Do you ever bother to find out what kind of mental illness you suffer that make you have:
 
  • Sleep disturbance,
  • social isolation or withdrawal,
  • reduced ability to carry out work or other roles,
  • difficulties with concentration or attention,
  • sense of alteration of self, others or the outside world (e.g. feeling that self or others have changed or are acting different in some way),
  • strange ideas,
  • unusual perceptual experiences (such as a reduction or greater intensity of smell, sound or color),
  • delusions,
  • hallucinations,
  • depression,
  • anxiety,
  • irritability,
  • suspiciousness,
  • blunted,
  • flat or inappropriate emotion,
  • change in appetite,
  • reduced energy and motivation,
  • increased energy and overactivity,
  • indecisiveness and confusion,
  • tendency to believe others see you in a negative light,
  • thoughts of death and suicide, 
  • withdrawal from others,
  • worrying, neglect of
  • responsibilities,
  • loss of interest in personal
  • appearance,
  • loss of motivation,
  • drug or alcohol use frequent self-criticism,
  • self-blame,
  • pessimism,
  • impaired memory and concentration
  • elated mood,
  • needing less sleep than usual,
  • rapid thinking and speech,
  • lack of inhibitions,
  • grandiose delusions,
  • lack of insight,
  • sadness,
  • anxiety,
  • guilt,
  • anger,
  • lack of emotional responsiveness,
  • helplessness,
  • hopelessness,
  • self-criticism,
  • self-blame,
  • pessimism,
  • impaired memory and concentration,
  • indecisiveness and confusion,
  • thoughts of death and suicide,
  • crying spells, withdrawal from others,
  • worrying,
  • neglect of responsibilities,
  • loss of interest in personal appearance,
  • loss of motivation,
  • chronic fatigue,
  • lack of energy,
  • overeating or loss of appetite,
  • constipation,
  • weight loss or gain,
  • loss of sexual desire,
  • heart palpitations,
  • chest pain,
  • rapid heartbeat,
  • flushing,
  • hyperventilation,
  • shortness of breath, dizziness,  
  • hopelessness,
  • lack of emotional responsiveness, helplessness
  • headache,
  • sweating,
  • tingling and numbness,
  • choking,
  • dry mouth,
  • nausea,
  • vomiting,
  • diarrhea,
  • muscle aches,
  • restlessness,
  • tremors/shaking,
  • unrealistic and/or excessive fear and worry,
  • mind racing or going blank,
  • decrease concentration and memory,
  • indecisiveness,
  • irritability,
  • impatience,
  • anger,
  • confusion,
  • restlessness or feeling “on edge” or nervousness,
  • tiredness,
  • sleep disturbance,
  • vivid dream,
  • avoidance of situations, obsessive or
  • compulsive behavior,
  • distress in social situations,
  • phobic behavior, chronic
  •  lack of energy,
  • sleeping too much or too little,
  • overeating or loss of appetite, 
  • weight loss or gain,
  • irregular menstrual cycle,
  • loss of sexual desire,
  • unexplained aches and pains, 
  • guilt,
  • ,